Adult Fitness Classes

GET MOVIN’ Fitness Classes for Adults

aerobic-trainingJoin our dynamic staff in an exciting fitness class for your health and well being! Drop-ins are welcome at all classes. Please call ahead before dropping in (317) 494-6368.

fitness-woman-black-1

Drop-In Fees Apply.

 

Simply fill out the REGISTRATION PACKET.  A signed liability/medical release must be on file before participation begins.

Strength, Conditioning & Core

Ages 16 years & up kid-stretching-small
Starting with a dynamic warm-up to get your hearts pumping, we’ll dive right into strength and conditioning through a variety of gym equipment and use of body weight for total body fitness. Class will end with core strength and conditioning and a relaxing cool down to help increase circulation, flexibility and motion.

Instructed by Aaron Riley.

285778b4d45a1ad3f521054e53c27d1b

For more information on pricing, days/times and sign-up, please use the contact box below!

Advertisements